Objective: Ideal Weight

To lose weight in a healthy way, this is our goal. To lose those excess kilos in search of the ideal weight, in a lasting way and without harming our health.

Whether fast or slow, depending on the objectives of each person and their needs. We know all the options on the market, we can select the slimming method that best suits your needs.

PAD: Protein Allowance Diet

Medical treatment that establishes a Personalized Nutritional Plan for rapid weight loss, only of fat mass.

It is based on a programmed intake of proteins (to preserve muscle tissue) and micronutrients (vitamins, trace elements, etc., to avoid any deficiency), thus allowing a drastic reduction of carbohydrate and fat intake.
It continues with a progressive reintroduction of foods, evolving towards a balanced and diverse diet to achieve weight stabilization.

Due to the chemical characteristics of the process, after the first few days, the absence of hunger is one of its characteristics.

It is essential to take a thorough medical history beforehand to determine the suitability of each case.

Hypocaloric diets

It is based on the reduction of calories, making a balanced diet in its immediate principles, carbohydrates, proteins and fats, but with a lower energy intake than usual.

The aim is to eat less, restricting the consumption of some foods. We change the diet as we reach the weight we want to achieve. Our goal is to change dietary habits, promoting healthy eating and physical exercise.

Depurative Diets

Its purpose is to perform lymphatic, renal and hepatic drainage.

Very indicated for people with a high fluid retention component, after periods of vacation or certain pharmacological treatments.