{"id":1126,"date":"2025-01-23T13:35:57","date_gmt":"2025-01-23T13:35:57","guid":{"rendered":"https:\/\/galenoclinic.com\/estetica\/tired-legs\/"},"modified":"2025-03-24T10:27:41","modified_gmt":"2025-03-24T10:27:41","slug":"tired-legs","status":"publish","type":"page","link":"https:\/\/galenoclinic.com\/estetica\/en\/services\/body-treatments\/tired-legs\/","title":{"rendered":"Tired Legs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1126\" class=\"elementor elementor-1126 elementor-140\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-115c675d e-con-full tratamiento-container e-flex e-con e-parent\" data-id=\"115c675d\" data-element_type=\"container\" interes=\"piernasCansadas\">\n\t\t<div class=\"elementor-element elementor-element-2e44f01d e-con-full e-flex e-con e-child\" data-id=\"2e44f01d\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d00279 elementor-widget elementor-widget-heading\" data-id=\"49d00279\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tired Legs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b4d2f elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"40b4d2f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"24\" viewBox=\"0 0 25 24\" fill=\"none\"><path d=\"M23.6154 9.57692H14.9327L12.3077 1.5L9.68269 9.57692H1L8.06731 14.4231L5.34135 22.5L12.3077 17.4519L19.274 22.5L16.5481 14.4231L23.6154 9.57692Z\" stroke=\"black\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFree first visit\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7821a386 elementor-widget elementor-widget-button\" data-id=\"7821a386\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737f9f56 e-con-full e-flex e-con e-child\" data-id=\"737f9f56\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b608d6b e-con-full e-flex e-con e-child\" data-id=\"b608d6b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:896,&quot;url&quot;:&quot;https:\\\/\\\/galenoclinic.com\\\/estetica\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/02\\\/piernas-cansadas-presoterapia.jpg&quot;},{&quot;id&quot;:898,&quot;url&quot;:&quot;https:\\\/\\\/galenoclinic.com\\\/estetica\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/02\\\/radiofrecuencia-indiba-03.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:3000,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c83b3f elementor-widget elementor-widget-text-editor\" data-id=\"29c83b3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sensation of heaviness and swelling, muscle cramps, tingling, pain when walking and varicose veins, make up a symptomatology that is not serious, but chronic, and causes great discomfort, because it affects and impairs the quality of personal and work life of patients.<\/p><p>In Galeno Clinic we have several treatments to improve all these symptoms and improve venous circulation. Among them, manual drainage, <a href=\"https:\/\/galenoclinic.com\/estetica\/en\/pressotherapy\/\">pressotherapy<\/a> or even <a href=\"https:\/\/galenoclinic.com\/estetica\/tecnologia\/radiofrecuencia-indiba-deep-care\/\">Indiba Deep Care radiofrequency<\/a> to improve blood flow. <\/p><p>In addition to these in-clinic treatments, <span style=\"color: var( --e-global-color-text ); text-align: var(--text-align);\">we always advise you to follow these tips that also alleviate the symptoms:<\/span><\/p><ol><li>Do not remain standing or sitting for long periods of time.<br><br><\/li><li>Elevate your legs, use a footrest (if you are sitting for a long time) or during the night, it is better to sleep with your legs elevated about 15 cm.<br><br><\/li><li>Massage our legs from the feet to the thighs while lying down.<br><br><\/li><li>We can activate circulation by alternating showers that are not too hot (38\u00ba maximum) with cold showers on the legs. At the end, apply cold water to the calves in an upward direction, to relieve the feeling of heaviness. <br><br><\/li><li>Avoid tight-fitting clothing and excessively hot environments, as they stimulate the dilation of veins and the appearance of varicose veins.<br><br><\/li><li>Both overweight and constipation can affect circulation, so it is always best to follow a diet rich in fiber, fruits, vegetables and cereals.<br><br><\/li><li>Physical exercise is essential.<br><br><\/li><li>Avoid tobacco and alcohol.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5777af4a e-con-full e-flex e-con e-child\" data-id=\"5777af4a\" data-element_type=\"container\" id=\"contacto\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-537d9d30 elementor-widget elementor-widget-heading\" data-id=\"537d9d30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Request information without obligation.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf6205 formulario-interes-servicio elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-1906 elementor-global-1552 elementor-widget-form\" data-id=\"caf6205\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Body Treatments Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1126\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"caf6205\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Galeno Clinic Est\u00e9tica\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tYour email address\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your email address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_07de1e6 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_07de1e6\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast name(s)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_07de1e6]\" id=\"form-field-field_07de1e6\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last name(s)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-interes_dropdown elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-interes_dropdown\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWhich service are you interested in?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[interes_dropdown]\" id=\"form-field-interes_dropdown\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"empty\">Select a treatment<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"celulitis\">Cellulite<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"codosYRodillas\">Elbows &amp; Knees<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"estrias\">Stretch Marks<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"flacidez\">Flaccidity<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"grasaLocalizada\">Localized Fat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"hidrolipoclasia\">Hydrolipoclasia<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"hipersudoracion\">Hypersweating<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"mesoteriapiaCorporal\">Mesotherapy Body<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"piernasCansadas\">Tired Legs<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"rejuvenecimientoDeEscoteYManos\">D\u00e9colletage and Hands Rejuvenation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"sculptra\">Sculptra \u00ae<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"verrugasYLunares\">Warts and Moles<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"asesoramiento\">I don&#039;t know, I need advice<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAnything else you would like to tell us?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Anything else you would like to tell us?\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d42f46b elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_d42f46b\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeYssUqAAAAAOrzKVXVit0Q1KU8K-FVUpdKvgO4\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_2b92451 elementor-col-100\">\n\t\t\t\t\t<small>\n<b>DATA PROTECTION:<\/b><br>In accordance with data protection regulations, we provide you with the following information on data processing:<br>Responsible: BASILIO SAFAR URFALLI<br>Purposes of processing: to maintain a business relationship and send communications of products or services<br>Rights you have: access, rectification, portability, deletion, limitation and opposition<br>More information in <a href=\"https:\/\/galenoclinic.com\/en\/privacy-policy\/\" target=\"_blank\">Privacy Policy<\/a>\n<\/small>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_52a784b elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_52a784b]\" id=\"form-field-field_52a784b\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\" checked=\"checked\">\n\t\t\t\t<label for=\"form-field-field_52a784b\"><small>I agree to the processing of my data for sending communications of products or services.<\/small><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send my request<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Free first visit Request Information The sensation of heaviness and swelling, muscle cramps, tingling, pain when walking and varicose veins, make up a symptomatology that is not serious, but chronic, and causes great discomfort, because it affects and impairs the quality of personal and work life of patients. In Galeno Clinic we have several treatments [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1177,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1126","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tired Legs Treatment in Ibiza | Galeno Clinic Aesthetics<\/title>\n<meta name=\"description\" content=\"Relieves tired legs and improves circulation in Ibiza. 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