{"id":140,"date":"2025-01-23T13:35:57","date_gmt":"2025-01-23T13:35:57","guid":{"rendered":"https:\/\/galenoclinic.com\/estetica\/?page_id=140"},"modified":"2025-03-24T09:41:51","modified_gmt":"2025-03-24T09:41:51","slug":"piernas-cansadas","status":"publish","type":"page","link":"https:\/\/galenoclinic.com\/estetica\/servicios\/tratamientos-corporales\/piernas-cansadas\/","title":{"rendered":"Piernas Cansadas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"140\" class=\"elementor elementor-140\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-115c675d e-con-full tratamiento-container e-flex e-con e-parent\" data-id=\"115c675d\" data-element_type=\"container\" interes=\"piernasCansadas\">\n\t\t<div class=\"elementor-element elementor-element-2e44f01d e-con-full e-flex e-con e-child\" data-id=\"2e44f01d\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d00279 elementor-widget elementor-widget-heading\" data-id=\"49d00279\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Piernas Cansadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b4d2f elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"40b4d2f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"24\" viewBox=\"0 0 25 24\" fill=\"none\"><path d=\"M23.6154 9.57692H14.9327L12.3077 1.5L9.68269 9.57692H1L8.06731 14.4231L5.34135 22.5L12.3077 17.4519L19.274 22.5L16.5481 14.4231L23.6154 9.57692Z\" stroke=\"black\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPrimera visita gratis\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7821a386 elementor-widget elementor-widget-button\" data-id=\"7821a386\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Solicitar Informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737f9f56 e-con-full e-flex e-con e-child\" data-id=\"737f9f56\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b608d6b e-con-full e-flex e-con e-child\" data-id=\"b608d6b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:896,&quot;url&quot;:&quot;https:\\\/\\\/galenoclinic.com\\\/estetica\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/02\\\/piernas-cansadas-presoterapia.jpg&quot;},{&quot;id&quot;:898,&quot;url&quot;:&quot;https:\\\/\\\/galenoclinic.com\\\/estetica\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/02\\\/radiofrecuencia-indiba-03.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:3000,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c83b3f elementor-widget elementor-widget-text-editor\" data-id=\"29c83b3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La sensaci\u00f3n de pesadez e hinchaz\u00f3n, los calambres musculares, el hormigueo, el dolor al caminar y las varices, componen una sintomatolog\u00eda que, no es grave, pero s\u00ed cr\u00f3nica, y causa gran malestar, porque afecta y deteriora la calidad de vida personal y laboral de los pacientes.<\/p><p>En Galeno Clinic disponemos de varios tratamientos para mejorar todos estos s\u00edntomas y conseguir mejorar la circulaci\u00f3n venosa. Entre ellos los drenajes manuales, la <a href=\"https:\/\/galenoclinic.com\/estetica\/tecnologia\/presoterapia\/\">presoterapia<\/a> o incluso la <a href=\"https:\/\/galenoclinic.com\/estetica\/tecnologia\/radiofrecuencia-indiba-deep-care\/\">radiofrecuencia Indiba Deep Care<\/a> para mejorar el riego sangu\u00edneo.<\/p><p>Adem\u00e1s de estos tratamientos en cl\u00ednica,\u00a0<span style=\"color: var( --e-global-color-text ); text-align: var(--text-align);\">siempre aconsejamos seguir estos consejos que tambi\u00e9n alivian los s\u00edntomas:<\/span><\/p><ol><li>No permanecer de pie o sentado largos periodos de tiempo.<br \/><br \/><\/li><li>Elevar las piernas, utilizar un reposapi\u00e9s (si se estas mucho rato sentado) O durante la noche, mejor dormir con las piernas elevadas unos 15 cm.<br \/><br \/><\/li><li>Masajearnos las piernas desde los pies hasta los muslos mientras estamos tumbados.<br \/><br \/><\/li><li>Podemos activar la circulaci\u00f3n alternando duchas no excesivamente calientes (de 38\u00ba como m\u00e1ximo) con duchas fr\u00edas en las piernas. Al finalizar, aplicaremos agua fr\u00eda a las pantorrillas en sentido ascendente, para aliviar la sensaci\u00f3n de pesadez.<br \/><br \/><\/li><li>Evitar la ropa ce\u00f1ida y los ambientes demasiado calurosos, ya que estimulan la dilataci\u00f3n de las venas y la aparici\u00f3n de varices.<br \/><br \/><\/li><li>Tanto el sobrepeso como el estre\u00f1imiento pueden afectar a la circulaci\u00f3n, por lo que siempre es mejor seguir una dieta rica en fibra, frutas, verduras y cereales.<br \/><br \/><\/li><li>El ejercicio fisico es fundamental.<br \/><br \/><\/li><li>Evitar el tabaco y el alcohol.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5777af4a e-con-full e-flex e-con e-child\" data-id=\"5777af4a\" data-element_type=\"container\" id=\"contacto\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-537d9d30 elementor-widget elementor-widget-heading\" data-id=\"537d9d30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solicita informaci\u00f3n sin compromiso.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf6205 formulario-interes-servicio elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-1552 elementor-widget-form\" data-id=\"caf6205\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Formulario Tratamientos Corporales\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"140\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"caf6205\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Galeno Clinic Est\u00e9tica\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTu email\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Tu email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_07de1e6 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_07de1e6\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tApellido(s)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_07de1e6]\" id=\"form-field-field_07de1e6\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Apellido(s)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-interes_dropdown elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-interes_dropdown\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfQu\u00e9 servicio te interesa?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[interes_dropdown]\" id=\"form-field-interes_dropdown\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"empty\">Selecciona un tratamiento<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"celulitis\">Celulitis<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"codosYRodillas\">Codos y Rodillas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"estrias\">Estr\u00edas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"flacidez\">Flacidez<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"grasaLocalizada\">Grasa Localizada<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"hidrolipoclasia\">Hidrolipoclasia<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"hipersudoracion\">Hipersudoraci\u00f3n<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"mesoterapiaCorporal\">Mesoterapia Corporal<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"piernasCansadas\">Piernas Cansadas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"rejuvenecimientoDeEscoteYManos\">Rejuvenecimiento de Escote y Manos<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"sculptra\">Sculptra \u00ae<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"verrugasYLunares\">Verrugas y Lunares<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"asesoramiento\">No lo s\u00e9, necesito asesoramiento<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfNos quieres contar algo m\u00e1s?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"\u00bfNos quieres contar algo m\u00e1s?\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_d42f46b elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_d42f46b\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeYssUqAAAAAOrzKVXVit0Q1KU8K-FVUpdKvgO4\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_2b92451 elementor-col-100\">\n\t\t\t\t\t<small>\n<b>PROTECCI\u00d3N DE DATOS:<\/b><br>\nDe conformidad con las normativas de protecci\u00f3n de datos, le facilitamos la siguiente informaci\u00f3n del tratamiento:<br>\nResponsable: BASILIO SAFAR URFALLI<br>\nFines del tratamiento: mantener una relaci\u00f3n comercial y enviar comunicaciones de productos o servicios<br>\nDerechos que le asisten: acceso, rectificaci\u00f3n, portabilidad, supresi\u00f3n, limitaci\u00f3n y oposici\u00f3n<br>M\u00e1s informaci\u00f3n en la <a href=\"https:\/\/galenoclinic.com\/politica-privacidad\/\" target=\"_blank\">Pol\u00edtica de Privacidad<\/a>\n<\/small>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_52a784b elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_52a784b]\" id=\"form-field-field_52a784b\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\" checked=\"checked\">\n\t\t\t\t<label for=\"form-field-field_52a784b\"><small>Acepto el tratamiento de mis datos para el env\u00edo de comunicaciones de productos o servicios.<\/small><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar mi petici\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Primera visita gratis Solicitar Informaci\u00f3n La sensaci\u00f3n de pesadez e hinchaz\u00f3n, los calambres musculares, el hormigueo, el dolor al caminar y las varices, componen una sintomatolog\u00eda que, no es grave, pero s\u00ed cr\u00f3nica, y causa gran malestar, porque afecta y deteriora la calidad de vida personal y laboral de los pacientes. En Galeno Clinic disponemos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":78,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-140","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tratamiento Piernas Cansadas en Ibiza | Galeno Clinic Est\u00e9tica<\/title>\n<meta name=\"description\" content=\"Alivia las piernas cansadas y mejora la circulaci\u00f3n en Ibiza. 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