{"id":75,"date":"2025-01-23T13:22:52","date_gmt":"2025-01-23T13:22:52","guid":{"rendered":"https:\/\/galenoclinic.com\/estetica\/?page_id=75"},"modified":"2025-03-24T10:25:15","modified_gmt":"2025-03-24T10:25:15","slug":"nutricion-y-dietas","status":"publish","type":"page","link":"https:\/\/galenoclinic.com\/estetica\/servicios\/nutricion-y-dietas\/","title":{"rendered":"Nutrici\u00f3n y Dietas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01b98cf e-con-full tratamiento-container e-flex e-con e-parent\" data-id=\"01b98cf\" data-element_type=\"container\" interes=\"nutricionYDietas\">\n\t\t<div class=\"elementor-element elementor-element-69216be e-con-full e-flex e-con e-child\" data-id=\"69216be\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2abfc48 elementor-widget elementor-widget-heading\" data-id=\"2abfc48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrici\u00f3n y Dietas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e867c10 elementor-position-left elementor-mobile-position-left elementor-vertical-align-middle elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"e867c10\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"24\" viewBox=\"0 0 25 24\" fill=\"none\"><path d=\"M23.6154 9.57692H14.9327L12.3077 1.5L9.68269 9.57692H1L8.06731 14.4231L5.34135 22.5L12.3077 17.4519L19.274 22.5L16.5481 14.4231L23.6154 9.57692Z\" stroke=\"black\" stroke-width=\"1.5\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPrimera visita gratis\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c8e43e elementor-widget elementor-widget-button\" data-id=\"5c8e43e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contacto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Solicitar Informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ed9553 e-con-full e-flex e-con e-child\" data-id=\"2ed9553\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c11b176 elementor-widget elementor-widget-image\" data-id=\"c11b176\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1101\" height=\"537\" src=\"https:\/\/galenoclinic.com\/estetica\/wp-content\/uploads\/sites\/3\/2025\/01\/galenoEstetica_nutricionDietas.png\" class=\"attachment-full size-full wp-image-473\" alt=\"\" srcset=\"https:\/\/galenoclinic.com\/estetica\/wp-content\/uploads\/sites\/3\/2025\/01\/galenoEstetica_nutricionDietas.png 1101w, https:\/\/galenoclinic.com\/estetica\/wp-content\/uploads\/sites\/3\/2025\/01\/galenoEstetica_nutricionDietas-300x146.png 300w, https:\/\/galenoclinic.com\/estetica\/wp-content\/uploads\/sites\/3\/2025\/01\/galenoEstetica_nutricionDietas-1024x499.png 1024w, https:\/\/galenoclinic.com\/estetica\/wp-content\/uploads\/sites\/3\/2025\/01\/galenoEstetica_nutricionDietas-768x375.png 768w\" sizes=\"(max-width: 1101px) 100vw, 1101px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9402a elementor-widget elementor-widget-text-editor\" data-id=\"bf9402a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Objetivo: Peso Ideal<\/strong><\/h5><p>Adelgazar de forma saludable, este es nuestro objetivo. Perder esos kilos en exceso en busca del peso ideal, de manera duradera y sin que la salud se resienta.<br \/><br \/>Ya sea de manera r\u00e1pida o lenta, seg\u00fan los objetivos de cada persona y sus necesidades. Conocemos todas las opciones del mercado, podemos seleccionar el m\u00e9todo de adelgazamiento que m\u00e1s se adec\u00fae a tus necesidades.<\/p><p>\u00a0<\/p><hr \/><h5>\u00a0<\/h5><h5><strong>DAP: Dieta de Aporte Prote\u00edco<\/strong><\/h5><p>Tratamiento m\u00e9dico que establece un Plan Nutricional Personalizado de p\u00e9rdida r\u00e1pida de peso, \u00fanicamente de masa grasa.<br \/><br \/>Est\u00e1 basado en un aporte programado de prote\u00ednas (para preservar el tejido muscular) y de micronutrientes (vitaminas, oligoelementos, etc., para evitar cualquier carencia), que permite as\u00ed una reducci\u00f3n dr\u00e1stica de aportes de hidratos de carbono y grasas.<br \/>Se contin\u00faa con una reintroducci\u00f3n progresiva de alimentos, evolucionando hacia una alimentaci\u00f3n equilibrada y diversa para lograr estabilizar el peso.<br \/><br \/>Por las caracter\u00edsticas qu\u00edmicas del proceso, tras los primeros d\u00edas, la ausencia de hambre es una de sus caracter\u00edsticas.<br \/><br \/>Es imprescindible realizar una exhaustiva historia cl\u00ednica previa para determinar la idoneidad de cada caso.<\/p><p>\u00a0<\/p><hr \/><h5>\u00a0<\/h5><h5><strong>Dietas Hipocal\u00f3ricas<\/strong><\/h5><p>Est\u00e1 basada en la reducci\u00f3n de calor\u00edas, haciendo una dieta equilibrada en sus principios inmediatos, hidratos de carbono, prote\u00ednas y grasas, pero, con un aporte energ\u00e9tico menor al habitual.<br \/><br \/>La finalidad es comer en menor cantidad, restringiendo el consumo de algunos alimentos. Vamos cambiando la dieta a medida que llegamos al peso que queremos conseguir. Nuestro objetivo es cambiar los h\u00e1bitos diet\u00e9ticos, fomentando la alimentaci\u00f3n sana y el ejercicio f\u00edsico.<\/p><p>\u00a0<\/p><hr \/><h5>\u00a0<\/h5><h5><strong>Dietas Depurativas<\/strong><\/h5><p>Su finalidad es hacer un drenaje linf\u00e1tico, renal y hep\u00e1tico. <br \/><br \/>Muy indicado en personas con gran componente de retenci\u00f3n de l\u00edquidos, despu\u00e9s de periodos de vacaciones o de determinados tratamientos farmacol\u00f3gicos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-140c0ed e-con-full e-flex e-con e-child\" data-id=\"140c0ed\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a410241 elementor-widget elementor-widget-heading\" data-id=\"a410241\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solicita informaci\u00f3n sin compromiso.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a9f6d formulario-interes-servicio elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-1481 elementor-widget-form\" data-id=\"a1a9f6d\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Formulario: General\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"75\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a1a9f6d\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Galeno Clinic Est\u00e9tica\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTu email\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Tu email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_07de1e6 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_07de1e6\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tApellido(s)\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_07de1e6]\" id=\"form-field-field_07de1e6\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Apellido(s)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-interes_dropdown elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-interes_dropdown\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfQu\u00e9 servicio te interesa?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[interes_dropdown]\" id=\"form-field-interes_dropdown\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"empty\">\u00bfQu\u00e9 servicio te interesa?<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"blanqueamientoDental\">Blanqueamiento Dental<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"cirugiaPlastica\">Cirug\u00eda Pl\u00e1stica<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"depilacionLaser\">Depilaci\u00f3n L\u00e1ser<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"nutricionYDietas\">Nutrici\u00f3n &amp; Dietas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"tarjetaRegalo\">Tarjeta Regalo<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"tratamientosCorporales\">Tratamientos Corporales<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"tratamientosFaciales\">Tratamientos Faciales<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"unidadCapilar\">Unidad Capilar<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"asesoramiento\">No lo s\u00e9, necesito asesoramiento<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfNos quieres contar algo m\u00e1s?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"\u00bfNos quieres contar algo m\u00e1s?\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_372dfdd elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_372dfdd\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeYssUqAAAAAOrzKVXVit0Q1KU8K-FVUpdKvgO4\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-html elementor-field-group elementor-column elementor-field-group-field_3faf34b elementor-col-100\">\n\t\t\t\t\t<small>\n<b>PROTECCI\u00d3N DE DATOS:<\/b><br>\nDe conformidad con las normativas de protecci\u00f3n de datos, le facilitamos la siguiente informaci\u00f3n del tratamiento:<br>\nResponsable: BASILIO SAFAR URFALLI<br>\nFines del tratamiento: mantener una relaci\u00f3n comercial y enviar comunicaciones de productos o servicios<br>\nDerechos que le asisten: acceso, rectificaci\u00f3n, portabilidad, supresi\u00f3n, limitaci\u00f3n y oposici\u00f3n<br>M\u00e1s informaci\u00f3n en la <a href=\"https:\/\/galenoclinic.com\/politica-privacidad\/\" target=\"_blank\">Pol\u00edtica de Privacidad<\/a>\n<\/small>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_a721186 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_a721186]\" id=\"form-field-field_a721186\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\" checked=\"checked\">\n\t\t\t\t<label for=\"form-field-field_a721186\"><small>Acepto el tratamiento de mis datos para el env\u00edo de comunicaciones de productos o servicios.<\/small><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Primera visita gratis Solicitar Informaci\u00f3n Objetivo: Peso Ideal Adelgazar de forma saludable, este es nuestro objetivo. Perder esos kilos en exceso en busca del peso ideal, de manera duradera y sin que la salud se resienta. Ya sea de manera r\u00e1pida o lenta, seg\u00fan los objetivos de cada persona y sus necesidades. Conocemos todas las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":63,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrici\u00f3n y Dietas Personalizadas en Ibiza | Galeno Clinic Est\u00e9tica<\/title>\n<meta name=\"description\" content=\"Mejora tu salud y bienestar con asesoramiento nutricional personalizado en Galeno Clinic Est\u00e9tica, Ibiza. 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